Sunday, 3 January 2021

Self-talk

 I am still not used to the whole "being-gentle-with-yourself" thingy.

How hard is it for me to accept that it is ok to be feeling what I am feeling?

How hard is it for me to feel what I feel and acknowledge it without resisting?

I feel like running away, but if I do, it means I am abandoning myself. Again. and again.

How long do I have to stand the sight of the shattered me, and just "be" there?

Do I still hate myself? If so, exactly which part? If so, why?